a space to be still
a space to find flow
Three private sessions connecting you to your body, breath, and inner voice. Each session is a safe space for self-exploration, reflection, and growth, with the guidance and witnessing to help you go deeper.
These sessions are built together based on your needs and what you are looking for.
Sometimes our bodies tell us it’s time to slow down and tune into the subtle so that you can meet and connect with a deeper truth inside of you.
Session 1 : Listening to the Ground
The first session is about slowing down and listening.
Through movement, breath, and conversation, we notice the patterns already present in your body and practice. We begin with witnessing what is alive and asking to be met.
This session prepares the soil.
Session 2 : Meeting What Interrupts the Flow
In the second session, we embody water-like movement—rather than trying to remove obstacles, like stones, we explore how to recognize them and be with them.
We deepen awareness and introduce tools: language that softens inner narratives, breath that creates space, and witnessing yourself without judgment.
This session familiarizes us with the terrain.
Session 3 : Turning Towards the Light
The final session is about integration and expansion.
We reinforce what feels empowering and clarify how you can carry this awareness forward into your personal practice, your voice, your daily life. We gather what has been learned and ask:
“how do you want to continue growing from here?”
Exchange : 3 Sessions for 150€ or a single session for 65€
Sessions are 60 minutes and scheduled privately.
15€ (cash preferred - bizum available) - please arrive by 17:55h
A sanctuary for stillness and restoration. This class is designed to gently support your body and nervous system, offering deep rest and renewal. Perfect if you’re feeling tired, seeking relaxation, moving through your menstrual cycle, or simply wishing to be held in calming, restorative shapes. *includes herbal tea :)
vibe | earthy - grounding - calming - slow - restorative - winter
about the circle
having been practicing in this space for two and a half years, each time I come to my mat, the space still seems to breathe alongside me. or even breathe me in, in a way:
the ancient-ness becomes potent and palpable.
the bells toll as a reminder that time is passing, that breath keeps carrying me.
the trickle of the fountain in the courtyard outside the windows soothes my aches, like a warm bath.
the room itself offers high ceilings, shaped almost like a rib-cage that holds the lungs safely inside it. that holds me, so that I can breathe.
finally.
i’m so excited to open this special studio, to share space, to breathe deep alongside each other, & move these beautiful bodies we live in.
this space is to build connection to ourselves and each other. there is no experience needed. all are welcome.
aboutmadison
Born and raised in Southern California, I’ve carried a nomadic, exploratory spirit from a young age. Over the past decade I’ve traveled and lived across various states and countries, coming to understand that while language and culture can sometimes feel like barriers, the body and breath speak a universal language. My journey led me deep into yogic studies, world religions and philosophies—and ultimately to India, where I took the step from student to teacher. My aim is to guide my classes back to their own center, to stillness, & to create space for people to know their own body’s language.
qualifications
*Girona Yoga Circle offers small community classes and wellness gatherings for personal enrichment. These sessions are not medical or therapeutic treatments. Participation is voluntary and at your own discretion. Payments and donations go directly toward supporting the space and offerings.*
RYT 500h certified — trained in Rishikesh, India
10+ years of dedicated personal yoga practice
BA in Religious Studies
Certified breathwork, meditation, & embodiment coach
Currently in continued education for training & technique